Non-surgical treatment

In the case of a minor or partial rupture, non-surgical treatment may be considered as the primary treatment option. Thermal (ice) treatment, compression, and physical therapy may be used to control swelling, pain, and inflammation. This can be followed by a general strength training program for the lower extremities, including the thigh muscles.

Surgical treatment

Patients may consider a surgical reconstruction or allograft of the ACL depending on their age, gender, and occupation. Post-surgical rehabilitation also varies according to the type of surgical procedure. For a professional athlete, it typically takes a minimum of six months after an ACL tear to return to full activity.

Stage-3 (week 3 ~ week 6)

Patients will be prescribed OKC exercises within their pain threshold. Patients will be asked to recover more than 90 degrees in terms of ROM in the knee with passive flexion (without experiencing pain). Patients will be prescribed sensory training and cardiopulmonary endurance exercises.

Stage-3 (week 6 ~ week 12)

Patients will be expected to have recovered full range of motion and normal strength. Patients will be prescribed with full-scale muscle strengthening exercises.

Stage-4 (week 12 ~)

Patients will be prescribed additional training and functional exercise programs for specific sporting activities.
Patients will be allowed to start light jogging when they score 70% or higher on an isokinetic test.
Patients will be allowed to start plyometric training when they score 80% or higher on an isokinetic test.
For the general public, patients will be expected to score more 85% or higher on an isokinetic test and return to normal sporting activities in six months. Professional athletes will be expected to score 90% or higher and resume full sporting activities in six months.